CaitlinHEALTH EPISODES
Episode 18 // Life with Type 1 Diabetes with Fatima Shahzad: Blood Sugar, Needles & A Positive Attitude
If you look at Fatima you would be very surprised to hear that she has an illness so serious she could die anytime if she makes a mistake or loses access to her medicine, insulin. How will diabetes affect getting pregnant and having children for her? How does she stay positive despite near-death experiences and the need to be constantly vigilant? – Read more
Podcast Episode 9 // Health Author Dr. Josef Arnould: Build an Army of Good Gut Bacteria, Greens Instead of Grains & Exercise To Prevent Entropy
“If you don’t have good gut health, then you don’t have good health.” Dr. Arnould is a chiropractor and the author of American Diet Revolution and has helped thousands of people improve their health because, “good health is a form of independence.” – Read more
Podcast Episode 8 // Food Coach Natürlich Nadine Hüttenrauch: Integrating Mindfulness & Non-Judgement to Improve Quality of Life & Individual Nutrition
“Eating is a necessity, but enjoying food is an art.” Natürlich Nadine explains how mindful eating changes not just our culinary experiences but our entire state of being. She knows how to have her cake and eat it too! – Read more